Now that my apology is out of the way here is why:
1) beyond the whiteboard - I haven't been logging my workouts on this site since I found a better way to do it. This site is more accurate for logging info over time, in fact it fulfills the "broad time" aspect of crossfit to a tee. Plus you can compare your benchmarks or other favorite workouts to everyone else that's on the site. Definitely the way to go for anyone tracking their WOD's. I will continue to post up the WOD's that I think are worthy of this site.
2) travel & family - Since I've had to come back for a month due to a unexpected SNAFU, and a few other reasons (I'll leave it at that) I spent a week at home in CA. I've been busy, simple as that.
Ok, I promise more updates to come!
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Dodgers!
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| Not a Dodger Dog, this is a "Doyer" Dog: Dodger Dog topped with chili, Jalapenos, onions, and nacho cheese |
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An cool option if you want to "eat healthy" at a Dodger game
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Turns out the Carpinteria Carnival was in town. Awesome Tri-Tip Sandwiches!
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| Tee Time! |
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| I got to see my dog! Molly Tamale |
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